During mental health week - 14th - 20th May, LadyT had a range of guests to talk about mental health experiences as Christians.
On today's episode, LadyT speaks to Connie Cowans who is a nutritional life coach. Her hearts passion and mission is to educate people to see food as a medicine and medicine as good.
Connie runs nutritional workshops, one to tone coaching sessions, corporate workshops and bespoke nutritional programs. She also speaks at churches to spread the word about health and nutrition and natural things to to reverse chronic diseases to sustain health